The Combined Benefits of Foot Massages and Reflexology

January 12, 2017 10:12 pm Published by Leave your thoughts

Believe it or not, your feet play a critical role in your overall health and wellness. For example, if your balance is off because of your feet, it can disrupt your spinal alignment, which can lead to muscle tension, and so on. Because your feet are the lowest part of your body, everything above them is counting on them!

Getting a foot massage is more than just pampering yourself—it’s also maintenance for your overall wellness. Combine that foot massage with reflexology in Ogden, UT and you’ve got a recipe for good balance, proper spinal alignment and great flexibility, among other benefits.

Reflexology involves putting pressure on key points in the feet (or hands or other extremities) in order to stimulate different organs and systems. This occurs through nerve stimulation and dermatome recognition. Through reflexology in Ogden, UT, it’s possible to help create balance in other parts of your body that may not be directly impacted by your feet.

When you put the two together—a foot massage and reflexology—you’re giving your body a great foundation for stability, balance and homeostasis. This leads to an overall better level of wellness, which means you’re ready to enjoy life to the fullest!

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